The following is an article that I wrote for my great friends at exclusiveinsight.com. You can view the original here As the Pyeongchang Olympic Winter Games have been and gone, a new Olympic cycle is born. As
Olympic athletes, we go from constant high intensity, performance oriented behaviour in year four (the
Olympic Year) to a raw, development, fundamental focus in year one. It is quite a change of pace.
Whilst the high performance and winning focus is not lost, it is a